I’m a registered Clinical Counsellor in Vancouver, and I work with adults navigating life transitions, loss, relationship challenges, and complex trauma. I often meet people when familiar ways of coping are no longer working, and something needs care, attention, or a chance to be understood differently. My work supports people in reconnecting with themselves and building lives that feel more grounded, meaningful, and authentic. To learn more about how I work click here.

My approach is client-centred and collaborative. Together, we identify what isn’t working, clarify what matters to you, and shape therapeutic goals that are meaningful and sustainable in your life. Your time is valuable, and it matters to me that you feel heard and understood, and that your hopes are honoured.

I believe therapy should respect your emotional and energetic capacity. Some sessions bring insight, others bring rest, clarity, connection, or a small but meaningful shift. Sometimes the work feels big, and sometimes it is subtle. My intention is that every session matters and that our time together is used with care and purpose.

I’m a registered Clinical Counsellor in Vancouver, and I work with adults navigating life transit... Read More